The Wellness Forum

Ask an expert - physiotherapy Have questions to do with your physical wellbeing? Qualified physiotherapists who work on the Urban app are here to answer them. Ask an expert - beauty Find answers to beauty-related questions from qualified pros working on the Urban app – they’re experts in facials, lashes, makeup, hair, nails and waxing. Ask an expert - massage Run your massage-related questions by qualified massage therapists working on the Urban app. Ask an expert - osteopathy Urban osteopaths are here to answer questions about your physical wellbeing. From ‘How can I avoid strain at work?’ to ‘Why do my joints click?’, no question is too small or too specific. Your Wellness From mindfulness to manicures, this is your space to tell us what makes you feel well, and share tips and advice with others.
About the The Wellness Forum category [The Wellness Forum] (1)
Look after yourself [The Wellness Forum] (2)
What are the best stretches when sitting at a desk all day? [Ask an expert - massage] (2)
How to look after your Towels from essential oil smells [The Wellness Forum] (4)
Will lash extensions damage my natural lashes? [Ask an expert - beauty] (2)
Waxing and roaccutane [Ask an expert - beauty] (2)
What massage should I book if I woke up with a painful neck? [Ask an expert - massage] (3)
Sports or Deep Tissue Massage for Post-workouts? [Ask an expert - massage] (2)
Can you get a massage straight after a workout? [Ask an expert - massage] (3)
Insomnia/sleep disorder [Ask an expert - massage] (6)
Do you take Statins medication? [Ask an expert - massage] (1)
Standing desk tips [Ask an expert - massage] (3)
Tips on how to make waxing less painful? [Ask an expert - beauty] (1)
Is osteopathy only for when you're injured? [Ask an expert - osteopathy] (3)
My nails are always so dry! [Ask an expert - beauty] (2)
Do facials help with hyperpigmentation? [Ask an expert - beauty] (2)
First Time Waxing... [Ask an expert - beauty] (2)
Can I get a facial treatment with a beard? [Ask an expert - beauty] (2)
Foot massage vs reflexology [The Wellness Forum] (2)
Those shoulder-strap "posture improvers" - do they work? [Ask an expert - osteopathy] (3)
Is it bad to have a massage when you have the flu? [Ask an expert - massage] (4)
Is it best to ask a therapist to focus on one/two or multiple areas during a 60 minute deep tissue massage? [Ask an expert - massage] (3)
Slipped discs [Ask an expert - physiotherapy] (5)
What are good rehabilitation exercises for a sprained ankle? [Ask an expert - physiotherapy] (2)
How long should I wait after an Osteopathy appointment before I can work out? [Ask an expert - osteopathy] (2)
Will gel manicures effect my natural nails if I have them every month? [Ask an expert - beauty] (3)
What massage oil do you use? What are the different types and benefits? [Ask an expert - massage] (7)
I have a severe headache. Is it safe to have any type of massage during this? [Ask an expert - massage] (5)
Can looking at your phone too much cause permanent injury to your neck? [Ask an expert - physiotherapy] (3)
Can I drink alcohol before a massage? [Ask an expert - massage] (3)