The Wellness Forum


Ask an expert - physiotherapy Have questions to do with your physical wellbeing? Qualified physiotherapists who work on the Urban app are here to answer them. Ask an expert - beauty Find answers to beauty-related questions from qualified pros working on the Urban app – they’re experts in facials, lashes, makeup, hair, nails and waxing. Ask an expert - massage Run your massage-related questions by qualified massage therapists working on the Urban app. Ask an expert - osteopathy Urban osteopaths are here to answer questions about your physical wellbeing. From ‘How can I avoid strain at work?’ to ‘Why do my joints click?’, no question is too small or too specific. Your Wellness From mindfulness to manicures, this is your space to tell us what makes you feel well, and share tips and advice with others.
Topic Replies Activity
About the The Wellness Forum category 1 November 5, 2019
Look after yourself 2 January 11, 2020
What are the best stretches when sitting at a desk all day? 2 December 14, 2019
How to look after your Towels from essential oil smells 4 December 10, 2019
Will lash extensions damage my natural lashes? 2 December 9, 2019
Waxing and roaccutane 2 December 8, 2019
What massage should I book if I woke up with a painful neck? 3 December 6, 2019
Sports or Deep Tissue Massage for Post-workouts? 2 December 6, 2019
Can you get a massage straight after a workout? 3 December 6, 2019
Insomnia/sleep disorder 6 December 6, 2019
Do you take Statins medication? 1 December 6, 2019
Standing desk tips 3 December 6, 2019
Tips on how to make waxing less painful? 1 December 6, 2019
Is osteopathy only for when you're injured? 3 December 6, 2019
My nails are always so dry! 2 December 6, 2019
Do facials help with hyperpigmentation? 2 November 22, 2019
First Time Waxing... 2 November 22, 2019
Can I get a facial treatment with a beard? 2 November 21, 2019
Foot massage vs reflexology 2 November 21, 2019
Those shoulder-strap "posture improvers" - do they work? 3 November 21, 2019
Is it bad to have a massage when you have the flu? 4 November 20, 2019
Is it best to ask a therapist to focus on one/two or multiple areas during a 60 minute deep tissue massage? 3 November 20, 2019
Slipped discs 5 November 20, 2019
What are good rehabilitation exercises for a sprained ankle? 2 November 20, 2019
How long should I wait after an Osteopathy appointment before I can work out? 2 November 14, 2019
Will gel manicures effect my natural nails if I have them every month? 3 November 12, 2019
What massage oil do you use? What are the different types and benefits? 7 September 7, 2019
I have a severe headache. Is it safe to have any type of massage during this? 5 September 27, 2019
Can looking at your phone too much cause permanent injury to your neck? 3 September 27, 2019
Can I drink alcohol before a massage? 3 September 20, 2019